The full-body workouts contain demonstrations and coaching throughout. Begin with the 101!
Please drop BF a line if you wish to know more about the TRX and ZUU online classes currently provided.
Owner, Bethan Fowler, started out as a Physical Education teacher and professional IRONMAN Athlete. Following a successful career in education and competitive sport, Bethan set-up BFunctional to share her passion for health, fitness, education and sport-science.
Read more about the authenticity of BFunctional.
During this time of uncertainty BF can be a welcome constant for your physical and mental-wellbeing.
Please read-on for more information on how BF can help you!
Print Pro UK [our clothing supplier and local printing business] have created t-shirts and vests as a way of helping us while we are closed for face-to-face business.
Let’s keep this small business alive!
New Pilates Class.
New Cashless Class Payment.
New Class Timetable.
We wish to share a testimonial from a client participating in the BODY-FIX Program, coached by Josie, our resident BF Coach.
The physical and mental benefits are crystal clear in this very personal case.
We have an upcoming milestone and as a small token of appreciation we shall be providing some light and healthy refreshments this Saturday morning, 11th January [9am-12pm].
Please participate in one or all of the Saturday classes on offer, then re-fuel and join our celebrations!!
Why not come to any of the classes on offer, then re-fuel and join our celebrations?!
TRX for children taster class revealed great form & fun.
Well done to all who took part. Stand-by for the class launch.
A pleasure to coach our first ZUU Chimps class today.
All about primal movement, connection and high intensity.
HALF TERM CLASSES FOR CHILDREN.
We’re branching out into children’s classes.
Coach BF is a P.E. teacher and is excited to deliver ZUU and TRX body-weight classes.