BFunctional
Performance Coaching Nutrition Coaching
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SUCCESS SEEMS TO BE CONNECTED WITH ACTION.
SUCCESSFUL PEOPLE KEEP MOVING.
THEY MAKE MISTAKES, BUT THEY DON’T QUIT.

Conrad Hilton

Our Story

The BFunctional coaching system is professional, personalised performance-based coaching. The long-term coaching process has proved successful with countless BF athletes since 2014. We understand that you love to challenge yourself, you love to compete, you love to feel healthy and you love to perform your best.

All of which is driven by Bethan Fowler, she is passionate about empowering athletes through fostering a strong coach-athlete partnership, and balancing scientific rationale and logic along with empathy and emotional awareness. She can often be seen training with and supporting BF Athletes across the race circuit. Her background being a P.E. Teacher, Performance Coach [BT Triathlon Coach], Personal Trainer [Level 3], Sports and Exercise Nutritional Advisor, Multiple IRONMAN Finisher, 2 x IRONMAN World Championship Qualifier, IRONMAN 70.3 World Championships, Multiple GB AG ITU European & World Races & Previous Professional IRONMAN Athlete.

 

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Our Coaching

As a cyclist, runner, swimmer, triathlete, team player or simply someone who lives an active lifestyle, you love to challenge yourself, you love to compete, you love to feel healthy and you love to perform your best.

Our holistic coaching and education system is specifically designed from the ground up to support and improve both your physical and mental health & performance needs.

We created it to support your desire to challenge yourself, your need to compete and your continual pursuit of your best.

Find out more

Class Timetable

Push your limits and reap the rewards.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
SGT Gold [*4]
7-8am
TBF Ride
TBC
TBF Ride
TBC
TRX Fit [*6]
9:30-10:30am
TRX Bootcamp [*6]
10-11am
TRX Bootcamp [*12]
10:30am-11:30am
Primal [*6]
5-5:45pm
TRX Strong [*6]
5-5:50pm
Primal [*12]
5-5:45pm
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TRX Fit[*6]
6-6:50pm
SGT Gold [*2]
6-7pm
SGT Gold[*2]
6-7pm
TRX Bootcamp [*12]
6-7pm
ClosedClosed
ClosedClosed

[*Spaces Available]

Our Sponsors

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Cliff Bar Logo
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Our Training Methods

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Our Performance Software

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