BFunctional
Performance Coaching Nutrition Coaching
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SUCCESS SEEMS TO BE CONNECTED WITH ACTION.
SUCCESSFUL PEOPLE KEEP MOVING.
THEY MAKE MISTAKES, BUT THEY DON’T QUIT.

Conrad Hilton

Our Story

The BFunctional coaching system is professional, personalised performance-based coaching. The long-term coaching process has proved successful with countless BF athletes since 2014. We understand that you love to challenge yourself, you love to compete, you love to feel healthy and you love to perform your best.

All of which is driven by Bethan Fowler, she is passionate about empowering athletes through fostering a strong coach-athlete partnership, and balancing scientific rationale and logic along with empathy and emotional awareness. She can often be seen training with and supporting BF Athletes across the race circuit. Her background being a P.E. Teacher, Performance Coach [BT Triathlon Coach], Personal Trainer [Level 3], Sports and Exercise Nutritional Advisor, Multiple IRONMAN Finisher, 2 x IRONMAN World Championship Qualifier, IRONMAN 70.3 World Championships, Multiple GB AG ITU European & World Races & Previous Professional IRONMAN Athlete.

 

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Our Coaching

As a cyclist, runner, swimmer, triathlete, team player or simply someone who lives an active lifestyle, you love to challenge yourself, you love to compete, you love to feel healthy and you love to perform your best.

Our holistic coaching and education system is specifically designed from the ground up to support and improve both your physical and mental health & performance needs.

We created it to support your desire to challenge yourself, your need to compete and your continual pursuit of your best.

Find out more

Class Timetable

At BFunctional you will receive professional coaching at EVERY class and for EVERY exercise.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
TRX Fit
9am
TBF Bike/OW Swim
TRX Bootcamp
10am
Ultimate
10:30am
PRIMAL
6pm
TRX Fit
6pm
TRX Bootcamp
5:30pm
Wattbike HIIT
7pm
Wattbike Race Ready
7pm
Wattbike S&P
7pm

BFunctional reserves the right to cancel and change this timetable at any time without notice. All participants take part in sessions and assessments entirely at
their own risk. BF shall not be liable for any accidents, injury, loss or damage sustained as a consequence of participation.


CLASS BOOKINGS: Via GymSync [Web, iOS, Android]
1-2-1 COACHING: Contact BFunctional directly [individual and small group training available]
TBF: Team BF Members Only [Please ask about becoming a member of this multi-sport team]
PUSH YOUR LIMITS. REAP THE REWARDS!

Find Out More

Our Sponsors

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Cliff Bar Logo
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Our Training Methods

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Our Performance Software

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