OUR MISSION

At BFunctional we empower our clients to move better, challenging them to increase functional capacity to live a fulfilling life. 

Achieve your fitness and performance goals with our expert team.

Our Classes, Personal Training, Nutrition Clinic and Education have been devised to prepare the body for life.


MOVE BETTER. FUEL BETTER. LIVE BETTER.

What we do

  • Empower people to move better and live better
  • Analyse, train, condition & rehabilitate
  • Coaching: 121 Coaching, Online Programs
  • Classes: TRX & Body Weight
0723-copy-1024x681
Bfunctional-3-small

WHY BFunctional?

  • Apply Functional Science® to build a body fit for purpose!
  • Focus on how the body actually moves, rather than how we think the body should move.
  • Based on scientific truth of how the body moves in all three planes
  • Movement is a chain reaction (connected & integrated system)
general3

BFUNCTIONAL FOR LIFE.

Our method is to keep the focus not on muscles, but their functional by-product: movement.

Focussing on the fundamental human movements in order to:

  1. Enhance Mobility
  2. Enhance Strength
  3. Improve Sport Performance
  4. Support a Rehabilitation program

Achieved through innovative methods to build a body fit for purpose!

OUR MISSION

EMPOWER BODIES:
We encourage transformation through analysing, training, conditioning and rehabilitation.

ENHANCE MINDS:
We instill grit! A combination of perseverance and passion for long term goals. Gritty individuals stick to the plan, it is not an easy process, but it will reap you rewards.

ENRICH SPIRITS:
Through a sense of belonging and achieving. The core of BFunctional is the inclusive community, we believe in supporting each other to be the best we can be!

 

 

general1
IMG_8739

BETHAN FOWLER

FOUNDER


Bethan is a Physical Education Teacher and Fitness Professional. She has collated 20 years of experience and knowledge. Performing at an elite level for many years she shares the common the goal to be her best!

Bethan created BFunctional to share her passion for health, fitness, education and sport-science. She empowers people with evidence-based training to ultimately increase durability, strength, performance and quality of life.

There’s a huge sense of team camaraderie at BFunctional which Bethan has been keen to foster into the ever expanding community. She feels very privileged to own such a thriving brand which has stemmed from his teaching and farming roots.

Credentials:

  • PGCE Physical Education
  • BSc Sports & Exercise Science
  • Level 3 Personal Trainer
  • Level 2 British Triathlon Coach
  • Gray Institute 3DMAPS & Functional Golf System
  • TRX (ST, RIP, Sports Medicine, Functional Training)
  • Nutritional Advisor
  • First Aid
IMG_0252

MEGAN PURKIS

PERSONAL TRAINER

 

We are delighted that Megan has joined our team to broaden our class and PT services. 

Megan’s specialties include pre and post-natal training for women who are looking to re-start or begin their fitness journey.

During 2020, Megan became pregnant and continued her training throughout, up until giving birth to her son. Within 12 weeks postpartum, Megan was back training at BFunctional. Megan loves being part of a team and the BF community helping people build their self-confidence alongside their strength and fitness to reach their personal goals.

She continues to expand her knowledge base, attending our Mentorship program, in addition to upgrading her skillset with the natal qualifications.

Credentials 

  1. Level 3 PT
  2. Pre & Post Natal level 3 qualified
  3. First Aid
DSC_0515

HANNAH BAUGH

REGISTERED NUTRITIONIST

 

A Registered Nutritionist with the Association for Nutrition, and a Sports Performance Nutritionist registered with the British Dietetics Association.

“With over 7 years experience in the nutrition industry I love supporting and empowering all of my clients to achieve their nutrition, health and sporting goals.

My favourite saying is “food is fuel” so rest assured, you’ll always get to enjoy delicious and wholesome food when working with me. No fad diets in sight!!

In my spare time I like to be on the go, so you’ll often find me enjoying beach walks with my dog, on court playing netball, or getting stuck into a gym class.

So whether you’d like some nutrition support to improve your health, or give you the edge for a competition, get in touch! I look forward to working with you!”

Classes

Classes

We offer a range of classes every week that make your workout fun and functional.

What will you choose?

Personal Training

Personal Training

Move better, feel better, perform better. Whatever your goal, together we will make it happen.

Motion is lotion!

Nutrition

Nutrition

Our Registered Nutritionist & Sports Performance Nutritionist utilises her 7 years experience & knowledge together with the InBody to provide various programs. Food is fuel!

Testimonials

Instagram

OUR METHODS