The full-body workouts contain demonstrations and coaching throughout. Begin with the 101!
Please drop BF a line if you wish to know more about the TRX and ZUU online classes currently provided.
Owner, Bethan Fowler, started out as a Physical Education teacher and professional IRONMAN Athlete. Following a successful career in education and competitive sport, Bethan set-up BFunctional to share her passion for health, fitness, education and sport-science.
Read more about the authenticity of BFunctional.
During this time of uncertainty BF can be a welcome constant for your physical and mental-wellbeing.
Please read-on for more information on how BF can help you!
Print Pro UK [our clothing supplier and local printing business] have created t-shirts and vests as a way of helping us while we are closed for face-to-face business.
Let’s keep this small business alive!
We wish to share a testimonial from a client participating in the BODY-FIX Program, coached by Josie, our resident BF Coach.
The physical and mental benefits are crystal clear in this very personal case.
We have an upcoming milestone and as a small token of appreciation we shall be providing some light and healthy refreshments this Saturday morning, 11th January [9am-12pm].
Please participate in one or all of the Saturday classes on offer, then re-fuel and join our celebrations!!
Why not come to any of the classes on offer, then re-fuel and join our celebrations?!
TRX for children taster class revealed great form & fun.
Well done to all who took part. Stand-by for the class launch.
A pleasure to coach our first ZUU Chimps class today.
All about primal movement, connection and high intensity.