OPEN GYM

Whether you want to supplement your personal training and classes, execute your homework from your Coach,  or just do your own thing we have you covered!

FACILITY

The gym is highly equipped with everything you could need:

• Strength Equipment

• Lifting Platforms

• Concept 2 Bike Ergs, Rowers & Ski

• Wattbikes

• Assault Runner & Fan Bikes

• Wide range of Dumbbells 

• Extensive TRX equipment

• Full HYROX equipment

• Accessories

• Outdoor Training Area

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BOOKINGS

Must be pre-booked via the Team-Up booking App.

75 minutes training slot.

Semi-exclusive and guaranteed lifting platform.

Use of gym facility during opening hours.

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PROGRAMS

A daily WOD will feature on the gym whiteboard

Online programs will be available via our Remote Coaching App (launching soon)

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