Spring News!

SPRING NEWS!!


NEW PILATES CLASS

We are super excited to add further variety to the class timetable through our resident and highly respected Coach, Josie Williams. She will be delivering a weekly Pilates class on Saturday at 11am.

Pilates is a total body programme that conditions both the body and mind. It consists of a series of conditioning, strengthening, stretching and lengthening exercises that build core strength and a lean appearance. Suitable for all levels of fitness and all ages.

Please read more about Josie’s impressive background here. A true professional!


NEW PAYMENT SYSTEMS 

In order to improve the efficiency and effectiveness of the services and services we provide we have moved across to cashless payment methods.

CLASSES:

Payment method: GymSync [European cards only]

Bookings: Pay as you book, no cash to be accepted at class. You can book a week ahead of each class.

Cancel: Up to 2 hours before any class, this allows others on the list to take your place. You will not receive a refund if you fail to cancel 2 hours prior to the start of the class..

Cost:  £6.

Further information on classes here.

121 COACHING:

Payment method: iZettle [European cards only]

 All payments are made prior to the start of each block,

Further information on 121 coaching here.


NEW CLASS TIMETABLE


FEEL BETTER | MOVE BETTER | LIVE BETTER