In the countdown to the UK-based IRONMAN & 70.3 races, your physical preparation will make or break your race.

Swim, bike and run faster with the BF bespoke Online Coaching Program, which includes:

*Annual training plan
*Training blocks [incl. build & recovery]
*Weekly dynamic plan
*Regular benchmarks
*Sessions based include pace/HR/power targets
*Sessions show progression each week & block
*Upload sessions to your device via Training Peaks workout builder
*Swim sessions driven by CSS
*Training Peaks software
*Remote conditioning program
*Race pace & nutrition strategies
*Monthly reviews
*Unlimited Coach support
*Sponsor support
*Delivered by a Coach that competes on the race scene at both a professional & amateur level

If you wish to be part of this long-term program then please read here and sign-up to online coaching here.