Kathy shared her PT experience following recent participation in the Race for Life event….”Well what can I say I had a great time and I cannot believe I am saying that! I have always hated anything sporty, all my life I have avoided it. Now, it’s when can I do it again. It’s all down to you with the training and the encouragement and your ‘can do’ attitude I am really grateful for all you have done for me. It’s not a big deal for most people but for me it’s huge.
Unbelievably, I enjoyed the whole experience, even though I was glad to see the finish line I have to say. At the end there were more people behind me than in front .
Please tell any ladies or gents of maybe a better vintage that you may be working with that it really is never too late to reach a goal. If you remember you asked me what my goals were when we first met and I said, to get fitter ..check, to lose weight…check but still a work in progress, and to run a mile without collapsing and asking for my mother….check with bells on !!
You are very very good at what you do. I know that I am only at the start of my fitness journey but now I want to be there . So thanks again for everything…and when I can I sign up for this Iron Man thing it can’t be that hard ….can it ?!!
Kathy the proud owner of her first medal for running when it didn’t involve shops!! [Kathy, 2015]
If you are seeking structure, progression, motivation, support and a goal/race driven programme then please do contact BFunctional.