Comfort Zone Vs Stretch Zone
BFunctional encourages clients to leave their ‘bored/comfort’ zone and remain below the ‘panic/burnout’ zone. It is only by doing this that we grow, push performance and see results.
In any given moment we have 2 options:
1. Step forward into growth, or
2. Back into safety
We provide the stretch zone through coaching, classes or camps, you bring the commitment.