PUSH YOUR LIMITS
COACHING METHODS FOR HEALTH, FITNESS & PERFORMANCE
CHOOSE YOUR COACHING METHOD
Our ONLINE and 121 Coaching Methods provide habit-building systems.
The online coaching system provides powerful HABIT-BUILDING methods..
We adopt a four-step system in establishing these habits.
121 Coaching system provides personal coaching for health, fitness and sport performance.
Our 121 coaching is built for YOU.
For optimal athletic development.
Addressing the biological, psychological, and social needs of youth in a developmentally way.
Your Coach has 20 years experience as a P.E. Teacher, Human Movement Coach, Sports Nutrition Advisor and Ex-Professional Triathlete. Bethan has helped many people to move better, feel better and ultimately live better.
Read some testimonials on how the BFunctional Coaching methods make an impact.