4. Class Sales Page

 

 

Push Your Limits

BFunctional classes

SWITCH UP YOUR WORKOUT AND TRY SOMETHING NEW

TRANSFORM YOURSELF

Be unstoppable by becoming strong in all angles.

The essence of functional training.

The focus of our training methods is to become strong, stable, mobile and conditioned to moving in all different angles.

Whether you are an athlete or not, movement is for everyone.

TOTAL BODY RESISTANCE EXERCISE

TRX®

The TRX suspension trainer is an exercise system that leverage’s gravity and your bodyweight to allow you to perform many different workouts.

You’re in control of how much you want to challenge yourself on each exercise because you are able to adjust your body position to add or decrease resistance accordingly.

BODY-WEIGHT TRAINING

ZUU

Body-weight training system. High intensity, low impact training based on primal movement for all abilities.

Accessible to EVERYONE. 

Elite athletes, armed forces, world champions, Mum’s and Dad’s, teachers, office workers, injured, overweight, elderly and school children. 

FAQ

Browse the BFunctional class timetable and sign-up via our web or App based booking system www.GymSync.co.uk.

GymSync will confirm your booking via email.

Arrive at the Academy 5 minutes before your class in your training attire. Your Coach will welcome you into the Academy class venue and begin at the scheduled time.

Browse the BFunctional class timetable and sign-up via our web or App based booking system www.GymSync.co.uk.

GymSync will confirm your booking via email.

Your Coach will send an email 30 minutes prior to class start time, included in this will be your instructions to join via ZOOM. 

Either use the web or App-based booking system at www.GymSync.co.uk.

Search for BFunctional and request to join. We will confirm you as an authorised member within 24 hours, once this happens you can then book any class.

We will send you a conformation email and request you to complete an online PAR-Q form. This must be completed before class attendance.

Browse the BFunctional class timetable and sign-up via our web or App based booking system www.GymSync.co.uk.

Online Classes will state live in the title e.g. TRX Live.

Academy Classes will simply state the name of the class and type e.g. TRX Strength.

Please ensure you book the correct class! No refunds are provided for incorrect bookings.

Browse the BFunctional class timetable and sign-up via our web or App based booking system www.GymSync.co.uk.

Payments are made as you book any given class. Prices are stated on GymSync (£4 online and £6 Academy class prices).

GymSync will confirm your booking via email.

You can book a week ahead of any given class.

You will be able to cancel and receive a refund for your class up to an hour before the class. 

Your are not able to receive a refund any time under the hour prior to your class.

The focus of our training methods is to become strong, stable, mobile and conditioned to moving in all different angles.

Our philosophy is that movement is for everyone.

We have an inclusive culture, welcoming males, females, beginners to experienced members.

Anyone can benefit from TRX training. This is because you can control the level of resistance / difficulty by simply shifting the position of your body.

Whether you are undertaking rehabilitation after being injured, hard core athletic training for a marathon or gentle weekly exercises just to keep fit, TRX® is an awesome workout.

Our classes include a combination of TRX Straps + TRX RIP + Bodyweight + Functional Training Tools to give you the most dynamic and effective training session out there.

Join your ZUU Coach Bethan Fowler, who will go through the hard graft with you! Where focus goes, energy flows!

  • Motivating high-energy class with an inclusive culture.
  • High intensity low impact training, that uses primal movement patterns.
  • Creates social connection.
  • Builds mental resilience.
  • Decreases anxiety & stress.
  • Increases full body strength.
  • Increase heart & lung capacity without running.
  • Increase ROM (range of motion) for quality of life.
  • Can be regressed or progressed.
  • No equipment required, simply floor space.
  • Internationally Accredited Program used by elite sports and armed forces, giving people the edge, they need for whatever challenges they meet in life.

There are no changing or locker facilities. The car park is a stone’s throw away. 

Members normally bring hydration and mindset ready to work hard!

There are no child-care provisions, as such no children are allowed to enter the class facility.

You are able to use either the car park at the Golf Academy or the overflow car park, both based within a <5min walk to the Academy. 

Please wear clothing appropriate to a gym environment.

Clean trainers should also be worn.

WHAT OUR CLIENTS SAY

BFunctional is a new approach to exercise which has reignited my enthusiasm and motivation. BF has impacted me both physically, and mentally. There is a very strong work ethic and core inclusivity values that are central to Beth’s approach.

Jayne

Bethan's way of encouraging and teaching is amazing, and her knowledge is second to none. She encourages me when I feel I can't do something and sets me challenges I never thought in my wildest dreams I could do. This in turn has sparked an interest in me to follow my own path in the world of fitness.

Natalie

A friend recommended Bethan’s classes. I haven’t look back since! Love the atmosphere of the academy but the zoom classes have been brilliant too, working us just as hard! I’m looking to progress now to get as much out of this as I can and come out of lockdown looking fab!

Lisa

This a great way to challenge your body and mind, whether your an elite athlete or just starting out on your fitness journey. Delivered by a fun, experienced and committed professional live at both F2F classes and virtually online. The results are amazing.

Jon

I’m a BFunctional newbie! Having previously disliked ‘classes’ I started with an open mind, having been reassured by a friend that I would love it. And she’s right!! The class is super-fun and no class is the same. Bethan is lovely, she’s friendly, enthusiastic and appreciates not everybody is the same level of fitness. It’s addictive.

Vicki

I cannot recommend enough. Fab class, fab teacher, fab energy. Comfortable and relaxed environment.

Vinny

BFUNCTIONAL CLASS

timetable

BFUNCTIONAL CLASS

bookings

Browse the class timetable and sign-up via our web or App based booking system www.GymSync.co.uk.

£4 Online
£6 Academy 

Sign-up and pay via GymSync 

GymSync will confirm your booking via email.

You can book a week ahead of any given class.

Full Body Workouts that leave you energised

GO BEYOND YOUR LIMITS