BF Testimonials

BF Testimonials

Cyclist

I am not an elite athlete but a normal everyday guy struggling to balance the needs of family, work and sport and Beth not only understands, but develops and changes plans as real life dictates.

BF is extremely honoured and grateful to be working with such motivated, determined and humble clients.

Check-out the most recent testimonials from a range of athletes here.

Triathlete

Thank you for helping me begin my triathlon journey! Here's to the next few months of fun, laughter, grazes, bruises, tears and tantrums I am sure! You have always inspired me as a teacher and I will always continue to look up to you.

Triathlete

Your building something really exciting. I’m proud and excited to be a part of it.

Cyclist

I am feeling great today after 2 good days and a decent period of training.Just want to say that what you do changes lives in more ways than you think. 😊😊😊😊😊😊

Triathlete

Fantastic to be part of team BF. A rounded approach to training, nutrition and performance. Team is really shaping up well and i am so looking forward to what we will achieve individually and collectively... some cool new things going to be added to my athletic CV and BFunctional is key in helping achieve them!

Triathlete

Outstanding step change was 121 session in the OW with Coach which radically changed the way I swim and improved confidence in the OW.

Triathlete

The advice that I have been given has been outstanding …. everything was relevant and helped enormously.

Triathlete

Strong coaching influence and planning. periodised and progressive sessions, continual support and great Team BF environment.

Triathlete

Bethan is a superb endurance performance coach who has supported, coached and advised me for the last 12 months, in both endurance training and performance nutrition. The results speak for themselves.

Trathlete

I was introduced to Beth via a friend in Jan 2018. As a reasonably seasoned runner but a complete newbie to Triathlon I wanted to find someone to help guide me to achieve my goals - as well as help me understand what I could achieve.

Trathlete

Beth is always on hand to provide advice, support and encouragement. The BF community always celebrates success whether you are a newbie to this sport or a seasoned IRONMAN. There are always tips and advice on hand.

Runner

An impressive performance at Cardiff 10km…..“46:10, 1st W60 and my best age-graded performance EVER!!! Thank you, BFunctional, your Performance Diet has transformed my running! Onward and upwards (or downwards as regards times!!!)