BF Mountain Biking

Question: What else can an athlete do during the next few months to improve next year’s performance?

Option 2: Mountain Biking


Venue: Forest of Dean MTB centre
Cost: MTB Hire if applicable [see below for details], parking & refreshments!
Who: Open to BFunctional Community [clients & friends only], contact for more information.
When: Details will be confirmed on the BF Community.
Trails: Four trails, ranging from family trail to smooth XC to more technical trails. More details here.
Plan: Options to ride together or divide on trails. There is a cafe on-site.
MTB Hire: ‘Pedal A Bike Away’ provide lots of options, I recommend hiring a Standard MTB, options are for half day [£19] or full day [£26]. Please contact me if you need advise on this booking procedure. Alternatively use your own MTB.
Condition: You must wear either a BFunctional apparel item OR some item must be black & green!!!!!!
Reminder: This is an non-coached session so you must bring your own tools, etc., prepare yourself as you would for any bike ride.

Follow the BFunctional social media channels for all updates related to this.


Following my previous article on off-season tips to 2017 success this time of year, most triathletes/endurance athletes are winding their seasons down.  For the most part, your racing season has ended, and the smart athletes are doing the alternative things to recharge their bodies for next year. Don’t forget Option1BFunctional Bootcamp.