Let the BF Coaches transform you!

BF COACHES


The BFunctional Coaching Team is made up of highly-qualified coaches who have attained numerous credentials in multiple fields, and demonstrated the high level of passion and commitment that our clients deserve.

Each having a comprehensive background in the fitness industry and in their respective sports. They’re also a fun group that take their work seriously, but not themselves 🙂

MEET THE TEAM


Martin Jones
BODY-FIX Coach

Qualifications:
BA Sports Studies Health & Exercise 
HND Sport & Leisure Studies
Level 3 Personal Trainer
SAQ (Speed agility & quickness instructor)
REPS [Register of Exercise Professionals]

Areas of Expertise:
Strength & Conditioning.
Sports-Specific Training.
Weight Loss.

Highlights!
18 years industry experience [Celtic Manor, Swansea City FC & Llanelli Scarlets Academy].
Welsh speaking.
7 Marathons 2008-2014.
3rd Place Wales Fittest Man 2011.
3 Peaks x 2.
Worcester RFC Academy.
Llanelli RFC U18.
Llandovery RFC.
WRU U16 National Squad Member.

Josie Williams
BODY-FIX Coach
Qualifications:
RSA Exercise to music
Level 3 Personal Trainer
Fitness Assessment [Sport England]
Pilates Instructor
 
Areas of Expertise:
Pilates
 
Highlights!
I started my training studying all types of dance specialising in Ballet where I trained at the Doreen Bird College of Performing Arts.  This gave me a passion for fitness.
 
After qualifying in RSA Exercise to music and completing my Fitness Instructor and Fitness Assessment courses, I became qualified to teach Aerobics, Step, Circuits, Body Conditioning alongside Personal Training.
 
After a short break to have children I returned to training by completing my Pilates qualification with Fitness Wales.
 
I love to help people with one to one training helping them achieve their personal goals, I love to encourage and nurture confidence and it's great to see the results!
Ruth King
BODY-FIX Coach
Qualifications: 
Exercise to Music 
Level 2 Fitness Consultant 
Level 3 Personal Trainer 
Indoor Cycling 
Schwim Indoor Cycling 
Les Mills GRIT 
Les Mills Bodypump
Pound 
 
Area of Expertise: 
Running
HIIT 
Group Exercise
 
Highlights: 
After finding fitness as a way to de stress, I began to make it my passion, gaining qualifications and experience in different areas of fitness including the gym, running and group exercise.
I represented East Wales at county level both on the track and at cross country.
I'm back to it now, after having a break to have a child, but now I've got the bug to move again, more than ever!
Exercise gives me strength and confidence and I love being able to help others feel the same.

THE NEXT STEP


One step at a time, let a BFunctional Coach guide your journey to a better you though the BODY-FIX Program.

A complete transformation program with the focus on 3 key areas:

Exercise | Nutrition | Scientific Coaching

Kick-start by signing contacting BFunctional for more information here.

Athletic is Aesthetic | Fit is Functional.

BFunctional Body Fix Program