11.0 121 Coaching Sales Page

PUSH YOUR LIMITS

CUSTOM COACHING FOR HEALTH, FITNESS & PERFORMANCE

121 COACHING

The BFunctional 121 Coaching system provides personal coaching for health, fitness and sport performance.

Program design IS NOT one size fits all. Our coaching is built for YOU. 

FIT is FUNCTIONAL.

benefits

Support

Coached by a professional that is supporting you every step of the way.

Facilities

World class strength & conditioning facilities and equipment, at the Celtic Manor.

Customised

A holistic approach to coaching, including workouts, nutrition, recipes, tracking, etc.

Versatile

Implement the program anywhere in the world!

FEATURES

Workouts

All Workouts come with Exercise Videos and Descriptions to ensure you know exactly how to get the most from your workouts.

Nutrition

Easy to follow nutrition and diet advice sent directly via your app and member's area.

Tracking

Track your progress through detailed assessments, flexible food diary, progress photo manager and simple to use Tracking Area all built directly into your app and members area.

Coaching

Receive regular Coaching from your coach in the form of videos, PDFs and more for long term success.

BF App

Integrates your favourite apps such as MyFitnessPal, Fitbit and MyZone to your member's area for an all-in-one experience.

CHOOSE YOUR 121 COACHING METHOD

PURE 121

£ 280 4 Weeks
  • Progressive Strength Program
  • 2 x 121 Sessions p/week
  • Assessments
  • Tracking
  • Coach Support
  • Limited Spaces
POPULAR

HYBRID 121

£ 320 4 Weeks
  • Progressive Strength Program
  • Nutrition Support
  • Assessments
  • Tracking
  • Coach Support
  • Online Membership*
  • BF App Access
  • Limited Spaces
PRO

YOUR COACH!

Your Coach has 20 years experience as a P.E. Teacher, Human Movement Coach, Sports Nutrition Advisor and Ex-Professional Triathlete. Bethan has helped many people to move better, feel better and ultimately live better.

Read some testimonials on how the BFunctional Coaching methods make an impact.

OUR CLIENTS BELIEVE IN US

HERE IS WHAT THEY ARE SAYING

BUILD YOUR BODY

Move Better • Feel Better • Live Better

COMMIT TODAY!