1-2-1 Coaching Packages

1-2-1 Coaching Packages

BF provides two Coaching Packages for the more personal approach to coaching, that will support your goals and compliment the class timetable.

The 10 Session Block is highly recommended for body transformation.

BF specialises in the following goals:
 
Sport-Specific Strength & Conditioning [seasonal]
General Strength
Health
Body Transformation for Weight-Loss
Re-Hab

ONE-TIME


COMPARE PACKAGE FEATURES

COMMITMENT

TARGET AUDIENCE

BODY COMPOSITION SCREENING

FUNCTIONAL MOVEMENT SCREENING

METHOD

GOALS

1-2-1 COACHING SESSION

£40

PER SESSION

1 Session

All Levels

TRX/ Ankorr/ Primal/ Wattbike/ Strength

Sport / Re-hab / Health / Weight-Loss

1-2-1 COACHING BLOCK

£300

10 SESSIONS

10 Sessions

All Levels

TRX/ Ankorr/ Primal/ Wattbike/ Strength

Sport / Re-hab / Health / Weight-Loss

 

All of which is driven by Bethan Fowler:

P.E. Teacher
Performance Coach
Personal Trainer
Sports and Exercise Nutritional Advisor
Multiple IRONMAN Finisher
2 x IRONMAN World Championship Qualifier
IRONMAN 70.3 World Championships
Multiple GB AG ITU European & World Races
Ex-Professional IRONMAN Athlete.

The strong coach-athlete partnership is a vital part of the process, balancing scientific rationale and logic along with empathy and emotional awareness.

Bethan is keen to empower athletes to achieve great things, be that through coaching, training with or supporting at events. She is with you every step of the way!


FOR FURTHER INFORMATION PLEASE CONTACT BF HERE.


Dream Big | Set Goals | Take Action