Personal Training

Online PT [Bronze]
£60 p/4 weeks
Client Screening
Custom 4 Week Program
Track, Review, Plan
Support
BFunctional Community Member
BF App [Apple & Android]
 
 
 
Face-to-Face PT [Silver]
£180p/4 weeks
Client Screening
1 x PT session p/week
Custom Workouts
Body Fat % Measurements
Energy Requirements
Nutrition Plan
Track, Review, Plan
BFunctional Community Member
BF App [Apple & Android]
Face-to-Face PT [Gold]
£280 p/4 weeks
Client Screening
2 x PT session p/week
Custom Workouts
Body Fat % Measurements
Energy Requirements
Nutrition Plan
Track, Review, Plan
BFunctional Community Member
BF App [Apple & Android]


SELECT THE ‘SIGN-UP’ BUTTON, WHICH WILL TAKE YOU THROUGH TO A FORM. COMPLETE THIS AND YOU’LL BE A STEP CLOSER TO ACHIEVING YOUR GOALS!

 

What is included?

  • Initial set up and full analysis of your body, current situation and goals. Online profile setup.
  • Access to your own profile on our BFunctional App where all of your training programs, nutrition plan and progress reports will be stored.
  • Bespoke training plans with all of the necessary information including video tutorials of how to perform your exercises.
  • Nutritional advice and plans completely customised to your energy requirements and goals.
  • Support for any questions you may have regarding your journey to success.
  • Monthly calls/meet-ups with your selected PT to discuss your progress and any issues you may be having. This is our chance to motivate you and keep you working hard towards your goal (optional extra).

 Online Personal Training is great for: 

  • Fat/Weight loss
  • Male body transformation
  • Female body transformation
  • General health and Fitness
  • Posture and movement
  • Nutritional advice
  • Sporting Performance