Personal Training

BRONZEOnline PT
£60 p/4 weeks
Client Screening
Custom 4 Week Program
Track, Review, Plan
Support
BF Community Member
BF App [Apple & Android]
 
 
 
SILVERFace-to-Face PT
£180p/4 weeks
Client Screening
1 x PT session p/week
Custom Workouts
Body Fat % Measurements
Energy Requirements
Nutrition Plan Guidance
Track, Review, Plan
BF Community Member
BF App [iOS & Android]
GOLDFace-to-Face PT
£280 p/4 weeks
Client Screening
2 x PT session p/week
Custom Workouts
Body Fat % Measurements
Energy Requirements
Nutrition Plan Guidance
Track, Review, Plan
BF Community Member
BF App [iOS & Android]


NEXT STEPS:

> SELECT THE ‘SIGN-UP’ BUTTON

> SET-UP PAYMENT

> RE-DIRECTED TO AN ONLINE FORM YOU MUST COMPLETE

> TERMS & CONDITIONS MAY BE FOUND WITHIN THIS FORM

> BF WILL CONTACT YOU VIA EMAIL WITHIN 24 HOURS

 

COMPLETE THESE STEPS AND YOU’LL BE A STEP CLOSER TO ACHIEVING YOUR GOALS!

 

 

What is included?

  • Initial set up and full analysis of your body, current situation and goals. Online profile setup.
  • Access to your own profile on our BFunctional App where all of your training programs, nutrition plan and progress reports will be stored.
  • Bespoke training plans with all of the necessary information including video tutorials of how to perform your exercises.
  • Nutritional advice and plans completely customised to your energy requirements and goals.
  • Support for any questions you may have regarding your journey to success.
  • Monthly calls/meet-ups with your selected PT to discuss your progress and any issues you may be having. This is our chance to motivate you and keep you working hard towards your goal (optional extra).
  • Any cancelled session MUST be used within the existing 4-week block and cannot be transferred to another block in the future.

 Online Personal Training is great for: 

  • Fat/Weight loss
  • Male body transformation
  • Female body transformation
  • General health and Fitness
  • Posture and movement
  • Nutritional advice
  • Sporting Performance