Performance Coaching

BRONZEOnline Coaching
£80p/month
IRONMAN/IRONMAN 70.3
Ultra-Running/Swim/Bike
Bespoke Annual Training Plan
Weekly Training Program
Regular Benchmarks
Remote Strength Program
Coach Check-In [monthly]
Race Day Strategies
Online
BF Community Member
 
 
 
SILVERCoaching + Nutrition
£120p/month
IRONMAN/IRONMAN 70.3
Ultra-Running/Swim/Bike
Bespoke Annual Training Plan
Weekly Training Program
Regular Benchmarks
Remote Strength Program
Coach Check-In [monthly]
Race Day Strategies
Online
BF Community Member
Periodised Nutrition Plan
BF App [iOS & Android]
 
PROCoaching + Nutrition + PT
£180p/month
IRONMAN/IRONMAN 70.3
Ultra-Running/Swim/Bike
Bespoke Annual Training Plan
Weekly Training Program
Regular Benchmarks
Remote Strength Program
Coach Check-In [monthly]
Race Day Strategies
Online
BF Community Member
Periodised Nutrition Plan
1 x PT session p/week
BF App [iOS & Android]

NEXT STEPS:

> SELECT THE ‘SIGN-UP’ BUTTON

> SET-UP PAYMENT

> RE-DIRECTED TO AN ONLINE FORM YOU MUST COMPLETE

> TERMS & CONDITIONS MAY BE FOUND WITHIN THIS FORM

> BF WILL CONTACT YOU VIA EMAIL WITHIN 24 HOURS

 

COMPLETE THESE STEPS AND YOU’LL BE A STEP CLOSER TO ACHIEVING YOUR GOALS!

 

The coach-athlete partnership is based on trust and a large amount of investment in time and effort on both sides. Coaching is both an art and a science. In order to achieve a ‘Pathway to Complete Performance‘ the athlete will follow the BFunctional ‘Blueprint of Training’, which involves implementing a dynamic plan that is comprised of the following key areas:

It simply takes the time to plan off your hands and delivered by a Coach that cares about your training process and race ambitions. Nothing is copied from a book, the process is driven by your goals, together with your commitments and variables on the journey.

SUCCESSFUL 2017 SEASON:

There are many races in the pipeline, however this year has been highly successful for BF athletes, with some highlights including:

< JuneAthlete Highlights
2017
IRONMAN NZ
ETU GB Middle Championships
Cotswold 113 MD Tri
South Wales 100m Ultra Marathon
Cardiff Triathlon
IRONMAN 70.3 Staffordhsire
Devil Dragon Ride 306km
JulyAthlete Highlights
2017
LCW Tenby
Velothon
10ft Swim Tenby
Weymouth MD Tri
IRONMAN UK
Ocean Lava MD Tri
 
AugustAthlete Highlights
2017
BF IRONMAN Wales Training Camp
IRONMAN Copenhagen
Portishead Sprint Tri
Weymouth Classic Olympic Tri
Cotswold Classic MD Triathlon
IRONMAN 70.3 Portugal
Severn Bridge Half Marathon
Sept >Athlete Highlights
2017
IRONMAN Wales
BRUTAL Half
IRONMAN 70.3 Weymouth
IRONMAN Barcelona
Cardiff Half Marathon
Snowdon Marathon
IRONMAN Western Australia