The coach-athlete partnership is based on trust and a large amount of investment in time and effort on both sides. Coaching is both an art and a science. In order to achieve a ‘Pathway to Complete Performance‘ the athlete will follow the BFunctional ‘Blueprint of Training’, which involves implementing a dynamic plan that is comprised of the following key areas:
It simply takes the time to plan off your hands and delivered by a Coach that cares about your training process and race ambitions. Nothing is copied from a book, the process is driven by your goals, together with your commitments and variables on the journey!