Performance Nutrition

PERFORMANCE NUTRITION 

Sport Nutrition Program SNP: Event & Training Focus
£349p/8 weeks
Clinic Toolkit™ Software
The Health Sciences Academy
Personal Strategy
Diet Analysis
Metabolic Assessment
Personalised Muscle-fuelling Prep
Muscle-building/repairing Tactics
Weight Control Planning
Advanced Hydration Strategies
Competition Nutrition Planning
Body Composition Assessments
Personalised Nutrition & Hydration Plan
Weekly Consultations
Health Nutrition ProgramHNP: Health & Well-Being Focus
£349p/8 weeks
Clinic Toolkit™ Software
The Health Sciences Academy
Personal Strategy
Diet Analysis
Metabolic Assessment
Personalised Muscle-fuelling Prep
Muscle-building/repairing Tactics
Weight Control Planning
Advanced Hydration Strategies
Meal Planning
Body Composition Assessments
Personalised Nutrition & Hydration Plan
Weekly Consultations
Sustain Nutrition ProgramProgression from SNP/HNP
£60p/month
Clinic Toolkit™ Software
The Health Sciences Academy
Body Composition Assessments
Diet Analysis
Personalised Nutrition Plan
Personalised Hydration Plan
Bi-Weekly Email
Monthly Consultations
 
 
 
 
 

 

Nutrition Program Background

The basis of the BF Nutrition programs is to identify your metabolic profile and to build a personalised program, tailored for you. I believe in enhancing athletic performance, fitness levels, competitive capacity and body composition by giving the body the correct foods and nutrients it requires. Everyone has a different biochemistry, genetic makeup and nutrient needs, so what works for you, may not work for someone else.

Through gradual education, implementation and fine-tuning of your personalised nutritional program for:

> Endurance or power and strength

> Weight control (maintenance, fat loss, or muscle gain)

> Fueling muscles for enhanced athletic performance

> Building and repairing muscles

 

As a Sports and Exercise Nutritional Advisor, I utilise science-based tools available to my clients through the Clinic Toolkit™ to pinpoint the unique needs of each individual and provide personalised nutrition program.

When I take on a client for an 8-week Sport/Health Nutrition program, it requires commitment from the client in order to experience positive improvements. You will get my personal support throughout the duration of the 8 weeks to ensure we implement the strategies and follow up on your fitness goals.


Key points:

> Professional Clinic Toolkit™ software

> Personalisation and advice tailored for each individual

> One-to-one dedication to each client

> BF specific education, professional background together with specific science-based training with The Health Sciences Academy

> Opportunity to repeat the 8 week blocks e.g. in the build-up to a competition or wedding

> Following completion of the Sport/Health Nutrition Program a client can transfer to the Sustain Nutrition Program, this is a monthly service that adapts with the client as their goals, health, fitness evolve as does the nutrition service. There is less contact time and therefore less intensive. This watered-down nutrition service can only be accessed upon completion of the SNP/HNP, and is a successful support mechanism that ensures the client remains on-track.


NEXT STEPS:

> Select the ‘SIGN-UP’ button for more information

> Re-directed to a ‘CONTACT FORM’, please complete and submit

> BF will respond within 24 hours via call/email

 

COMPLETE THESE STEPS AND YOU’LL BE A STEP CLOSER TO ACHIEVING YOUR GOALS!