Sport Nutrition Program SNP: Event & Training Focus£349p/8 weeksClinic Toolkit™ SoftwareThe Health Sciences Academy Personal StrategyDiet AnalysisMetabolic AssessmentPersonalised Muscle-fuelling PrepMuscle-building/repairing TacticsWeight Control PlanningAdvanced Hydration Strategies Competition Nutrition Planning Body Composition AssessmentsPersonalised Nutrition & Hydration PlanWeekly ConsultationsHealth Nutrition ProgramHNP: Health & Well-Being Focus£349p/8 weeksClinic Toolkit™ SoftwareThe Health Sciences Academy Personal StrategyDiet AnalysisMetabolic AssessmentPersonalised Muscle-fuelling PrepMuscle-building/repairing TacticsWeight Control PlanningAdvanced Hydration Strategies Meal PlanningBody Composition AssessmentsPersonalised Nutrition & Hydration PlanWeekly Consultations
Nutrition Program Background
The basis of the BF Nutrition programs is to identify your metabolic profile and to build a personalised program, tailored for you. I believe in enhancing athletic performance, fitness levels, competitive capacity and body composition by giving the body the correct foods and nutrients it requires. Everyone has a different biochemistry, genetic makeup and nutrient needs, so what works for you, may not work for someone else.
Through gradual education, implementation and fine-tuning of your personalised nutritional program for:
> Endurance or power and strength
> Weight control (maintenance, fat loss, or muscle gain)
> Fueling muscles for enhanced athletic performance
> Building and repairing muscles
As a Sports and Exercise Nutritional Advisor, I utilise science-based tools available to my clients through the Clinic Toolkit™ to pinpoint the unique needs of each individual and provide personalised nutrition program.
When I take on a client for an 8-week Sport/Health Nutrition program, it requires commitment from the client in order to experience positive improvements. You will get my personal support throughout the duration of the 8 weeks to ensure we implement the strategies and follow up on your fitness goals.
> Professional Clinic Toolkit™ software
> Personalisation and advice tailored for each individual
> One-to-one dedication to each client
> BF specific education, professional background together with specific science-based training with The Health Sciences Academy
> Opportunity to repeat the 8 week blocks e.g. in the build-up to a competition or wedding
> Following completion of the Sport/Health Nutrition Program a client can transfer to the Sustain Nutrition Program, this is a monthly service that adapts with the client as their goals, health, fitness evolve as does the nutrition service. There is less contact time and therefore less intensive. This watered-down nutrition service can only be accessed upon completion of the SNP/HNP, and is a successful support mechanism that ensures the client remains on-track.
> Select the ‘SIGN-UP’ button for more information
> Re-directed to a ‘CONTACT FORM’, please complete and submit
> BF will respond within 24 hours via call/email
COMPLETE THESE STEPS AND YOU’LL BE A STEP CLOSER TO ACHIEVING YOUR GOALS!