|Program||Endurance Program||1-2-1 Program||Group Classes|
|Target||Performance Athletes||Performance Athletes. Active Lifestyle Lovers.||Performance Athletes & Active Lifestyle Lovers.|
|Structure||Remote Endurance Coaching for Performance.||Transformation for performance or health.||Functional classes for all-round fun & fitness.|
|Commitment||Monthly||Solo or Monthly||Solo or Monthly|
|Silver||£100* p/month [Remote Strength Program & Body Composition Analysis] Sign Up||£280 p/month* 2 sessions p/week Sign Up||£30 p/month* Unlimited class access Sign Up|
|Gold||£140 p/month [Direct Strength Program with your Coach & Body Composition Analysis] Sign Up||£360 p/month* 3 sessions p/week Sign Up||£120 Performance Programs Sign Up|
|Venue||Online||Boutique Gym||Celtic Academy|
*Rolling contract with minimum of 3 months if results are to be achieved.
All services are valid for 1 month from purchase date.
Endurance Coaching for Performance.
Enhance your athletic performance by taking away the pressure of planning and allowing you to focus on your goals. Perfect for the ambitious endurance athlete with a busy life.
Silver Includes all the Bronze points, plus:
Gold: Includes all the Bronze points, plus:
The BODY-FIX is a progressive body transformation program, using functional training methods.
TRX Group Coaching includes functional training for all-round fun & fitness. Utilising the TRX Suspension Trainer & TRX RIP trainer.
Booking system: launching soon.
Limited spaces in all classes: first come first served basis, with a waiting list in operation.
All classes to be launched during September.
All TRX classes are either 45 or 60 minutes in duration, all geared towards achieving the individual results you desire!
You will use your own body weight, gravity, and TRX training equipment to Push – Pull – Rotate – Lunge – Squat – Hinge your way to a better you!
Fast & Effective:
The TRX equipment requires you to engage your core with every exercise, you get a total-body workout every time you train.
Mobility & Flexibility:
Allows you to unload and leverage your bodyweight so you can safely and effectively get more out of your flexibility and mobility training.
Build Lean Muscle:
You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.
TRX exercises map to the way you move in everyday life.
BFunctional aims to provide the perfect training camp to prepare you for your season.
Based at Puerto Pollensa, Mallorca.
Using an athlete-friendly as our base, the camp includes coaching, and is suitable for ALL abilities, and athletes aiming at ALL triathlon distances.
You'll get in all the training, and recovery you need, alongside plenty of sun, fun and relaxation!
Further information upon request.