BFunctional Blog

Read the latest news and developments at BF HQ!

BFunctional Services

If you’re seeking the complete approach to Peak Performance then please contact BFunctional.

BFunctional Packages

Below are examples of packages available for each service, select 'more' for further information.

  • Online Coaching

    £ 80 /MO
    • Performance driven [Endurance specific]
    • Bespoke Annual Training Plan
    • Weekly Training Program
    • Regular Testing & Tracking
    • Remote Conditioning Program
    • Monthly Coach Check-In
    • Event Strategies
    • Team BF Hub [Coach Portal]
    • BF Community [Group Support]
    • Sponsor Support
  • 1:1 Coaching

    £ 40-300 /MO
    • Client Screening
    • Swim/Bike/Run
    • Personal Training
    • Swim Analysis
    • Wattbike Testing
    • Consultations
    • Team BF Hub [Coach Portal for block bookings]
    • BF Community [Group Support]
  • Nutrition Program

    £ 60-349 /MO
    • Sport/Health/Sustain
    • Clinic Toolkit™ Software
    • The Health Sciences Academy
    • Diet Analysis
    • Body Composition Assessments
    • Personalised Muscle-fuelling Prep
    • Muscle-building/repairing Tactics
    • Weight Control Planning
    • Competition Nutrition Planning
    • Personalised Nutrition & Hydration Plan

Bethan Fowler

P.E. Teacher | Performance Coach | Personal Trainer | Sports and Exercise Nutritional Advisor | Ex-Pro IRONMAN Athlete

Feature Image 3

BFunctional Director

Believe | Build | Become

BFunctional Sponsors & Partners

The support from each business partner and sponsor allows each BFunctional athlete the best opportunity to flourish.

BFunctional Testimonials

  • “In just 12 months I have exceeded all my personal goals including a middle distance triathlon, an achievement which I only dreamed about.Beth has always believed in me, supported, challenged, encouraged and been there during the highs and the lows and shown me that anything is possible with excellent coaching and a commitment to training. I am excited about the future and know that with Beth as my coach I will go from strength to strength!!”

    Gill

  • “Beth has coached me to my recent PB at IMW and numerous PB’s and Course PB’s at other triathlon distances. Without her guidance I wouldn’t have achieved this and I have no doubt I will have a great 2017 under her tutelage and will achieve my long and short term goals.”

    Jon

  • “Bethan Fowler is a fabulous coach whose unfailing belief in each and everyone of her athletes is amazing! Her tailored coaching ensures sustained and continued growth across disciplines whilst her mentoring and coaching supports you to believe in yourself and gets you through your down days. Simply put, Beth is amazing!

    Charlie

  • “In 2014, having partially retired, I resolved to use my extra free time to work toward my triathlon dreams. On the recommendations of two fellow triathletes, I signed up with Beth. 3 years later I can honestly say it was one of the best decisions I have ever made! Beth’s well-balanced training programme helped me to work on my weaknesses (slow swim and lack of bike confidence) while maintaining my run strength, leading to age group success and qualification for the 2015 Ironman World Championships. Beth’s knowledge and guidance on strength, conditioning, and training volume and intensity is now enabling me to improve my times at shorter triathlon distances, while fulfilling my ultra-running ambitions as well; I completed a 100+ mile trail race earlier this year and there was Beth at a checkpoint at 1am, to encourage me through the toughest time! Most importantly, I am enjoying my training, still making improvements, and remaining injury-free! Beth’s unfailing positivity and the support and encouragement from Beth herself and the great online community she has built up, motivate and inspire me daily. Thank you Coach Fowler for a new lease of sporting life!"

    Fiona

  • "Well it's the last event of the year (well... maybe....) at the Snowdon marathon, my chief roadie has headed off on the bike and I really need to shift myself. Thanks coach Bethan Fowler for everything this year, you've been so patient, supportive and awesome... now I've just got to get my legs moving 😀"

    Lisa

  • “You are very motivational, I always walk away thinking I CAN do it. It seems to me that you give up a great deal of your time for your athletes. That was apparent over the weekend. Although a silent member of the community I really enjoy seeing what everyone achieves.”

    Nic

Contact BFunctional

Should you wish to significantly improve your performance in 2018 then please contact BFunctional.

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