Personal Training. Performance Training

Pathway to Complete Performance

Performance Coaching

BFunctional provides Performance Coaching which focuses on providing a pathway to complete performance, through applying the BF Blueprint of Performance. #BoP

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Swim Coaching

BFunctional offers a progressive Swim Stroke Development service, with the aim of improving the mechanical efficiency and effectiveness of your stroke.

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Personal Training

BFunctional provides bespoke Personal Training using innovative methods with proven results, targeting your health and fitness goals.

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Performance Coaching

BFunctional provides Performance Coaching which focuses on providing a pathway to complete performance, through applying the BF Blueprint of Performance. #BoP

Swim Coaching

BFunctional offers a progressive Swim Stroke Development service, with the aim of improving the mechanical efficiency and effectiveness of your stroke.

Personal Training

BFunctional provides bespoke Personal Training using innovative methods with proven results, targeting your health and fitness goals.

About BFunctional

The premise of the BFunctional services is FUNCTIONAL and HOLISTIC i.e. provide a complete service that has a positive transfer to health and performance of the athlete's daily tasks, their occupation, their performance and for improved resilience to injury.
Discover who is behind BFunctional [coaches and business partners].
Clarify the fees for all services & the BFunctional Apparel.
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"Bethan has specifically designed my training programme to best assist me in achieving these diverse goals across the season and her tailored approach and unfailingly positivity never fails to get me out of door and training with a smile on my face (mostly). We never fail to train with Beth at our side and we never fail to laugh, smile and enjoy it”

Performance Coaching